Weigh In record (no journal entry) for 22 January 2018
|
70.6 kg
Lost so far: 16.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1394 kcal
|
Fat: 44.40g | Prot: 94.70g | Carbs: 153.45g.
Breakfast: Layenberger Protein Riegel Lemon-Mint, Layenberger Protein Riegel Espresso-Nero. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel, Layenberger Protein Riegel Schoko-Banane. Dinner: Eismann Zartes Buttergemüse, Vitasia Erdnussöl, Eismann Chicken Chips, Reis (Gekocht). Snacks/Other: Magnum Double Caramel, Lorenz Salzstangen. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|