Weigh In record (no journal entry) for 22 January 2018
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77.4 kg
Lost so far: 7.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1092 kcal
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Fat: 18.31g | Prot: 28.93g | Carbs: 204.25g.
Breakfast: Булочка с Маком, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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rwbreeze's Weight History
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