Weigh In record (no journal entry) for 22 January 2018
|
123.1 kg
Lost so far: 5.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
2388 kcal
|
Fat: 86.04g | Prot: 72.47g | Carbs: 313.41g.
Breakfast: Oatly Suklaanmakuinen Jäätelö. Lunch: Alpro Soya Mansikka-Banaani, Pirkka Kanaburgeri. Dinner: Alpro Dark Chocolate Soya Dessert, Patonki, Pirkka Kaalikääryle. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suvi-Tuulia's Weight History
|