Weigh In record (no journal entry) for 22 January 2018
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102.6 kg
Lost so far: 30.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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538 kcal
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Fat: 28.87g | Prot: 27.89g | Carbs: 40.13g.
Breakfast: Бутерброд с Колбасой, Ростик'c - KFC Капучино, Яичница. more...
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steady weight
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opa-nataliya's Weight History
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