Weigh In record (no journal entry) for 21 January 2018
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124 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2018:
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996 kcal
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Fat: 12.30g | Prot: 168.28g | Carbs: 42.60g.
Breakfast: Aceite Vegetal, Pico de Gallo, San Juan Claras de Huevo, Espinacas, Pico de Gallo. Lunch: Pico de Gallo, Carne de Pavo (Cocida, Asada), San Juan Claras de Huevo. more...
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3086 kcal
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Exercise:
Aerobics - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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