Weigh In record (no journal entry) for 22 January 2018
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93.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1048 kcal
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Fat: 62.77g | Prot: 56.30g | Carbs: 67.22g.
Breakfast: Скиф Колбаса Докторская Традиционная, Гречка Отварная, Кофе (из Молотых Зерен). Lunch: Самбери Салат Овощной Грузинский, Куриные Крылышки с Кожей (Запеченные), Гречка Отварная. more...
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Gaining 3.7 kg a Week
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MILA Lugansk's Weight History
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