Weigh In record (no journal entry) for 21 January 2018
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81.1 kg
Lost so far: 18.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1195 kcal
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Fat: 73.26g | Prot: 34.70g | Carbs: 108.05g.
Breakfast: Verde Campo Queijo Mussarela Lacfree, Jussara Leite Desnatado, Banana Prata. Lunch: Batatas Fritas Caseiras. Dinner: Aviação Manteiga Extra com Sal, Pão Francês sem Miolo. more...
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Gaining 0.4 kg a Week
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lilimzanella's Weight History
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