Weigh In record (no journal entry) for 21 January 2018
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86.0 kg
Lost so far: 9.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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119 kcal
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Fat: 0.70g | Prot: 2.19g | Carbs: 28.48g.
Breakfast: Bananas , Coffee, Coffee with Milk. more...
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Gaining 3.2 kg a Week
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BlackCat944T's Weight History
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