Weigh In record (no journal entry) for 20 January 2018
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1573 kcal
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Fat: 58.26g | Prot: 67.97g | Carbs: 201.22g.
Breakfast: Fage Yogurt Greco Total 0% con Miele. Lunch: Carotine, Finocchio, Findus Croccole. Dinner: Ponti Aceto Balsamico di Modena, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Esselunga Valeriana, Zucchine Cotte, Polpette di Manzo. Snacks/Other: Arance, Mandarino, Vitasnella Cereal-Yo, Alfano Castagne Secche, Cioccolatino, Mele Golden Delicious. more...
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Carla Ruffino's Weight History
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