Weigh In record (no journal entry) for 21 January 2018
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1554 kcal
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Fat: 63.53g | Prot: 36.83g | Carbs: 184.08g.
Breakfast: Cornetto Vegano, Spremuta d'arancia. Lunch: Cedro, Salsiccia di Maiale, Vino Rosso da Tavola, Provamel Latte di Soia, Ponti Aceto di Vino Bianco, Arance, Finocchio, Olio Extra Vergine di Oliva, Zucca Cotta, Nonno Nanni Stracchino, Taleggio, Gallo Riso Carnaroli. more...
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steady weight
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Carla Ruffino's Weight History
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