Weigh In record (no journal entry) for 21 January 2018
|
67.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
1261 kcal
|
Fat: 50.05g | Prot: 59.35g | Carbs: 148.34g.
Breakfast: Киндер Пингви, Хлеб Бородинский, Жареное Яйцо. Lunch: Гречка Вареная. Dinner: Простоквашино Творог 2%. Snacks/Other: Пицца Домашняя, Мандарины, Яблоко Голден, Пицца Домашняя. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|