Weigh In record (no journal entry) for 21 January 2018
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86.3 kg
Lost so far: 26 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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21 kcal
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Fat: 0.11g | Prot: 1.28g | Carbs: 4.97g.
Breakfast: Repolho Verde. more...
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Gaining 1.1 kg a Week
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