Weigh In record (no journal entry) for 16 April 2010
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70.5 kg
Lost so far: 9.8 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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977 kcal
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Fat: 66.97g | Prot: 54.58g | Carbs: 56.27g.
Breakfast: cream, Coffee, fiber one cereal. Lunch: salad ceasar. Dinner: ceasar salad, Whitefish (Mixed Species). more...
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Losing 1.1 kg a Week
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Deevchina's Weight History
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