Weigh In record (no journal entry) for 21 January 2018
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1114 kcal
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Fat: 31.82g | Prot: 127.14g | Carbs: 73.30g.
Breakfast: Max Protein Farina di Avena Aromatizzata, Albume d'uovo. Lunch: Knorr Vellutata di Zucca, Ecor Gnocchi di Patate alla Zucca, Coraya Hamburger di Pesce. Dinner: Olio di Cocco, Zucchine, Carne di Petto di Tacchino. Snacks/Other: Mandorle, Fesa di Tacchino, Myprotein Impact Whey Protein Chocolate Nut, Albume d'uovo, Uovo. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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