Weigh In record (no journal entry) for 21 January 2018
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65.1 kg
Lost so far: 3.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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761 kcal
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Fat: 23.90g | Prot: 22.59g | Carbs: 112.46g.
Lunch: Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Like Meat Soja Schnitzel, Birkenhof Möhrengemüse. Dinner: Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Konserviert), Alpro Sojajoghurt. more...
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Gaining 2.8 kg a Week
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mononoke_'s Weight History
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