Weigh In record (no journal entry) for 21 January 2018
|
106.1 kg
Lost so far: 0.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
1551 kcal
|
Fat: 100.00g | Prot: 86.20g | Carbs: 93.58g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Butter , Knorr Fix Für Rahm Champignons (Tüte), Fleisch-Krone Schweine Schnitzel Wiener Art, Rama Cremefine 7%, Champignons Frisch, Fried Egg. Dinner: McEnnedy Hot Dog Würstchen, Ciao Carb Protogriss Grissini, Rougette Ofenkäse Fein-Würzig. Snacks/Other: Goldmännchen Tee. more...
|
Losing 2.8 kg a Week
|
|
DanySNet's Weight History
|