Weigh In record (no journal entry) for 21 January 2018
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64 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1292 kcal
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Fat: 37.94g | Prot: 60.01g | Carbs: 185.70g.
Breakfast: Brinta Brinta met Halfvolle Melk (40g). Lunch: Subway Ham. Dinner: Frieten, Frikandel. Snacks/Other: Appel. more...
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Losing 2.1 kg a Week
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tessatheunissen's Weight History
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