Weigh In record (no journal entry) for 20 January 2018
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55.9 kg
Lost so far: 1.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1482 kcal
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Fat: 65.48g | Prot: 58.09g | Carbs: 169.61g.
Breakfast: Pomme, Thé sans Sucre, Pain Blanc, Fleury Michon Jambon le Tranché Fin. Lunch: Ananas, Destrier Petit Brie, Auchan Jardinière 4 Légumes, Vinaigrette, Salade Verte, Cervelas, Bonduelle Pommes de Terre Vapeur. Dinner: Nestlé Chocolat Dessert Lait, Sablé (Type de Biscuit), Vahiné Nappage Caramel, Riz au Lait, Fromage Bleu, Vinaigrette, Mâche, Soupe de Légumes. Snacks/Other: Tomates, Carrefour Yaourt Nature, Thé sans Sucre, Jeff de Bruges Chocolats. more...
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steady weight
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SardinAluile's Weight History
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