Weigh In record (no journal entry) for 20 January 2018
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105.2 kg
Lost so far: 3.7 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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797 kcal
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Fat: 25.50g | Prot: 43.50g | Carbs: 105.25g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Emerald Raw Almonds, Wendy's Side Salad (No Dressing). Dinner: P.F. Chang's Combo Fried Rice. Snacks/Other: Kind Granola, Kirkland Signature Greek Yogurt. more...
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Losing 2.6 kg a Week
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eveeve68's Weight History
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