Weigh In record (no journal entry) for 20 January 2018
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61.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1031 kcal
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Fat: 37.35g | Prot: 117.76g | Carbs: 58.99g.
Breakfast: Творог 5%. Lunch: Чай с Молоком. Dinner: Творог 5%. Snacks/Other: Кефир 1%, Клементины, Кофе. more...
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Losing 6.0 kg a Week
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Надежда Нурулина's Weight History
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