Weigh In record (no journal entry) for 20 January 2018
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1124 kcal
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Fat: 36.87g | Prot: 66.34g | Carbs: 133.15g.
Breakfast: Malteada, Herbalife Té, Herbalife Herbal Aloe Concentrado, Espinacas, Clara de Huevo, Café Colado, Descafeinado. Lunch: Marucha, Acelga Cocida, Sudado de Pescado. Dinner: Arroz con Pollo, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). more...
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steady weight
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yuriandrea's Weight History
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