Weigh In record (no journal entry) for 20 January 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1928 kcal
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Fat: 57.67g | Prot: 60.11g | Carbs: 231.49g.
Breakfast: Licuado de Banana, Mermelada, La Serenísima Manteca, Pan Blanco. Lunch: Uva, Vino Cabernet Sauvignon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papa, Milanesa de Carne al Horno. Dinner: Chow Fan, Champaña, Helado. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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