Weigh In record (no journal entry) for 20 January 2018
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69.6 kg
Lost so far: 1.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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590 kcal
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Fat: 20.55g | Prot: 58.78g | Carbs: 41.02g.
Breakfast: Appel, Jumbo Magere Yoghurt. Lunch: Tomaten, Gekookt Ei, Kipfilet, AH Ijsbergsla. Snacks/Other: Komkommer (met Schil). more...
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Losing 0.1 kg a Week
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julianine's Weight History
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