Weigh In record (no journal entry) for 20 January 2018
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79.7 kg
Lost so far: 9.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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310 kcal
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Fat: 17.07g | Prot: 11.64g | Carbs: 28.36g.
Breakfast: Цикорий с Молоком. Lunch: Салат Оливье, Борщ. more...
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Losing 1.4 kg a Week
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Aleksa_Karapetyan's Weight History
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