Weigh In record (no journal entry) for 20 January 2018
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2018:
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1240 kcal
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Fat: 47.97g | Prot: 64.52g | Carbs: 61.16g.
Breakfast: Queijo Coalho. Lunch: Jaca, Ovo Cozido. Dinner: Vinho Tinto de Mesa, Peixe Grelhado. Snacks/Other: Cacau em Pó (Não Adocicado), Leite de Coco Caseiro. more...
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gallalvesss's Weight History
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