Margreetve's Journal, 20 Jan 18

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Weigh In record (no journal entry) for 20 January 2018

72.5 kg Lost so far: 7.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:

1149 kcal

Fat: 37.70g | Prot: 29.20g | Carbs: 169.66g. Breakfast: De Ruijter Vlokken Puur, AH Petit Croissant . Lunch: Bruine Boterham, Nutella Hazelnootpasta. Dinner: Banaan, AH Doosjevol Frambozen, Milsani Halfvolle Melk, Quaker Havermout (40g). Snacks/Other: Snack A Jacks Cheese. more...

2832 kcal

Exercise: Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Margreetve's Weight History

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Margreetve's Journal, 20 Jan 18

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Margreetve's Weight History