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sakta men säkert
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1776 kcal
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Fat: 105.49g | Prot: 64.52g | Carbs: 119.18g.
Breakfast: Espressokaffe, Omelett eller Äggröra med Skinka eller Bacon. Lunch: Latte Kaffe, Odense Mandelmassa 50/50, Vispgrädde, Wienerbröd. Dinner: McDonald's Pommes Frites (Mellan), Kebabkött. Snacks/Other: Sangria. more...
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Losing 0.8 kg a Week
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Ida_stina's Weight History
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