Weigh In record (no journal entry) for 20 January 2018
|
64.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1401 kcal
|
Fat: 56.40g | Prot: 54.73g | Carbs: 167.48g.
Breakfast: Peren. Lunch: Belegd Broodje. Dinner: Hardgekookt Ei, Gebakken Ei, AH Witte Pistolets Voorgebakken. Snacks/Other: Hela Curry Kruiden Ketchup, Mayonaise, Jumbo Mini Snacks. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tessatheunissen's Weight History
|