Weigh In record (no journal entry) for 20 January 2018
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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664 kcal
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Fat: 26.19g | Prot: 17.19g | Carbs: 96.08g.
Breakfast: Бутерброд с Маслом, Картофельное Пюре, Кофе, Апельсины. Lunch: Холодник, Хлеб Французский или Венский, Киви. more...
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Losing 14 kg a Week
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neko_yuno's Weight History
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