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26,6%
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41.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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975 kcal
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Fat: 19.54g | Prot: 41.59g | Carbs: 162.03g.
Breakfast: Natura List Endulzante con Stevia, Uvas Pasas (sin Semillas), Almendras, Loncoleche Yogurt Protein Shot , Semillas de Calabaza Secas y Granos de Calabaza, Mestemacher Pan Pumpernickel, Jugo de Pomelo Recién Exprimido, En Linea Manjar, Arándanos. Lunch: Almendras, NotCo Not Mayo, Esmeralda Champiñones Enteros, Longkou Fideos de Poroto, Ajo, Santa Isabel Huevos, Minuto Verde Frambuesas , Livean Gelatina, Pepino (Pelado), Cebollas, Nabos, Zapallo Italiano. Dinner: Kupiec Galletas de Arroz con Sésamo, Almendras, Natura List Endulzante con Stevia, Mestemacher Pan Pumpernickel, Marco Polo Chocolate Amargo, Svelty Leche sin Lactosa Descremada en Polvo . Snacks/Other: Ambrosoli Caramelos Surtidos. more...
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1181 kcal
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Exercise:
Caminar - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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valentinanunu's Weight History
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