Weigh In record (no journal entry) for 20 January 2018
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88.8 kg
Lost so far: 29.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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801 kcal
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Fat: 44.51g | Prot: 73.04g | Carbs: 26.74g.
Breakfast: Huevo Revuelto, Café Espresso, Arándanos, Rebanadas de Jamón, Natura List Endulzante con Stevia, Carne de Cerdo. Lunch: Huevo Duro, San Jorge Jamón Colonial. Snacks/Other: Sabu Charqui Equino. more...
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Losing 1.4 kg a Week
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lidijovere's Weight History
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