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_wiktoria08
Journal
20 Jan 18
_wiktoria08's Journal, 20 Jan 18
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Weigh In record (no journal entry) for 20 January 2018
67.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2018:
1151 kcal
Fat: 38.04g | Prot: 41.35g | Carbs: 42.88g.
Breakfast:
Masło, Jajko, Pomidory, Plasterki Szynki (Zwykłe, około 11% Tłuszczu).
Dinner:
Grochówka.
Snacks/Other:
Carlo Rossi Wino Różowe.
more...
2176 kcal
Exercise:
Cleaning - 2 hours, Cardio - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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_wiktoria08's Weight History
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