_wiktoria08's Journal, 20 Jan 18

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Weigh In record (no journal entry) for 20 January 2018

67.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:

1151 kcal

Fat: 38.04g | Prot: 41.35g | Carbs: 42.88g. Breakfast: Masło, Jajko, Pomidory, Plasterki Szynki (Zwykłe, około 11% Tłuszczu). Dinner: Grochówka. Snacks/Other: Carlo Rossi Wino Różowe. more...

2176 kcal

Exercise: Cleaning - 2 hours, Cardio - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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_wiktoria08's Journal, 20 Jan 18

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