Weigh In record (no journal entry) for 20 January 2018
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109.3 kg
Lost so far: 4.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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652 kcal
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Fat: 24.60g | Prot: 22.04g | Carbs: 84.92g.
Breakfast: Carrefour Pains au Lait . Dinner: Monoprix Beurre Doux, Herta Tendre Noix Supérieur , Baguette. Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 1.4 kg a Week
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nannai59's Weight History
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