Weigh In record (no journal entry) for 20 January 2018
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80.6 kg
Lost so far: 11.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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510 kcal
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Fat: 28.18g | Prot: 19.86g | Carbs: 43.78g.
Breakfast: Ростагроэкспорт Сметана 10%, Сырники, 7 Days Мини Круассаны с Кремом "Ваниль". more...
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Gaining 1.4 kg a Week
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mosbayer's Weight History
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