DanySNet's Journal, 20 Jan 18

Weigh In record (no journal entry) for 20 January 2018
106.5 kg Lost so far: 0.5 kg.    Still to go: 49.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
1875 kcal Fat: 91.41g | Prot: 110.48g | Carbs: 156.06g.   Breakfast: Coca-Cola Coca-Cola. Lunch: Gut & Günstig Mais, Champignons Frisch, Coca-Cola Coca-Cola, Penny Heat & Eat Bratkartoffeln, Boiled Egg, Tomatoes. Dinner: Weider Low Carb Protein Shake, Lidl Eisbergsalat, Bell Peppers, Coca-Cola Coca-Cola, Tomatoes, Cucumber, Gut & Günstig Mais, Herta Finesse Schinken Hauchzart. Snacks/Other: Sugar, Alesto Pistazien Geröstet & Gesalzen, Goldmännchen Tee. more...
2309 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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DanySNet's Weight History


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