Weigh In record (no journal entry) for 20 January 2018
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64.7 kg
Lost so far: 3.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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649 kcal
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Fat: 29.86g | Prot: 26.44g | Carbs: 66.55g.
Breakfast: Saure Gurken, Alpro Birne mit Zimt. Lunch: Kiwi, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vegetaria Vegetarische Burger. more...
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Losing 1.1 kg a Week
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mononoke_'s Weight History
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