Weigh In record (no journal entry) for 20 January 2018
|
106.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1247 kcal
|
Fat: 73.38g | Prot: 67.86g | Carbs: 75.29g.
Breakfast: Суши Шоп Филадельфия King Size, Оливковое Масло, Янтарь Сыр Колбасный, Яйцо (Целое). Lunch: Ярмолпрод Сметана 20%, Овощное Рагу с Говядиной. Dinner: Овощное Рагу с Говядиной. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовочка's Weight History
|