Weigh In record (no journal entry) for 20 January 2018
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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873 kcal
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Fat: 35.33g | Prot: 44.43g | Carbs: 102.68g.
Breakfast: Greenflash Collagen, Happy Granola, NL International Draineffect, Jacobs Original, Активиа Бифидойогурт Классический. Lunch: Джонаголд Яблоко , Простоквашино Творог Зернистый в Сливках. Snacks/Other: Jacobs Original, NL International Draineffect, Комо Сыр Голландия, Джонаголд Яблоко . more...
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Gaining 0.2 kg a Week
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