Weigh In record (no journal entry) for 20 January 2018
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54.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1222 kcal
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Fat: 16.35g | Prot: 128.53g | Carbs: 136.27g.
Breakfast: Latte di Riso, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Bieta, Rana Gnocchetti di Patate, Aia Hamburger di Coniglio. Dinner: Santa Lucia Mozzarella Light, Albume d'uovo, Bresaola, Molino Rossetto Farina di Kamut. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro, Albume d'uovo. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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