Weigh In record (no journal entry) for 20 January 2018
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82.5 kg
Lost so far: 2.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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604 kcal
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Fat: 11.65g | Prot: 25.97g | Carbs: 98.74g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Био Баланс Йогурт Черника-Злаки, Кофе с Молоком. Lunch: Bio Баланс Кефирный 1%. Dinner: Био Баланс Био Йогурт Злаки 1,5%. more...
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Losing 2.1 kg a Week
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maybe_86's Weight History
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