Weigh In record (no journal entry) for 20 January 2018
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58.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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167 kcal
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Fat: 5.21g | Prot: 6.88g | Carbs: 23.04g.
Breakfast: Кофе (из Молотых Зерен), Черника (Несладкая, Замороженная), Ясно Солнышко Овсяные Хлопья #2, Простоквашино Молоко 3,2%. more...
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Gaining 0.9 kg a Week
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