Weigh In record (no journal entry) for 20 January 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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471 kcal
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Fat: 17.32g | Prot: 18.62g | Carbs: 59.70g.
Breakfast: Berliner, Stadtbäckerei Junge Käsebrötchen. more...
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Losing 0.5 kg a Week
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patch20278's Weight History
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