Weigh In record (no journal entry) for 20 January 2018
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41.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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977 kcal
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Fat: 11.89g | Prot: 125.55g | Carbs: 96.76g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Bjorg Galettes de Maïs, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Taillefine Fromage Blanc 0%, Auchan Lieu Noir, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Potimarron. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Discount Pavé de Saumon, Crevettes, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%. more...
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1116 kcal
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Exercise:
Cooking - 2 hours, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 1.1 kg a Week
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beatriceboscus's Weight History
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