Weigh In record (no journal entry) for 27 May 2013
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 32.06g | Prot: 43.93g | Carbs: 163.66g.
Breakfast: Мюсли с Фруктами, Кофе (из Молотых Зерен), Молоко 3,2%. Lunch: Чай, Котлеты Куриные. Dinner: Греческий Салат. Snacks/Other: Чай, Яблоки, Вода (в Бутылке), Сухари "Изюминка". more...
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2460 kcal
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Exercise:
Walking (brisk) - 4/mph - 31 minutes, Exercise machine (fast) - 1 hour, Driving - 1 hour, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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