Weigh In record (no journal entry) for 19 January 2018
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109.8 kg
Lost so far: 39.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1458 kcal
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Fat: 40.63g | Prot: 84.55g | Carbs: 190.53g.
Breakfast: Pain Blanc Grillé, Confitures et Conserves, Dolce Gusto Café au Lait, Fruit d'Or Pro Activ. Lunch: Saladinettes Mélange Pour Wok Chinois, Picard Nouilles Sautées à la Chinoise, Rosbeef. Dinner: Pommes de Terre Vapeur, Pommes de Terre Vapeur, Steak de Bœuf, Tomates, Petits Pois. Snacks/Other: Oranges, Beurre d'érable, Pain Complet, Café au Lait. more...
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steady weight
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josee513's Weight History
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