Weigh In record (no journal entry) for 19 January 2018
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134.7 kg
Lost so far: 25.3 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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330 kcal
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Fat: 8.65g | Prot: 58.06g | Carbs: 2.00g.
Dinner: Простоквашино Творог Зернистый в Сливках, Куриное Филе Вареное. more...
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Losing 5.6 kg a Week
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Running19's Weight History
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