Weigh In record (no journal entry) for 19 January 2018
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52 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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778 kcal
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Fat: 22.62g | Prot: 122.50g | Carbs: 21.68g.
Breakfast: Nutella light, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. Lunch: Philadelphia Philadelphia con Yogurt alla Greca , Nixe Filetto di Salmone al Naturale. Dinner: Nutella light, Fage Yogurt Greco Total 0%, Philadelphia Philadelphia con Yogurt alla Greca , Realvalle Tartare di Bovino. Snacks/Other: Nutella light, Zymil Latte Alta Digeribilità senza Grassi, Fage Yogurt Greco Total 0%. more...
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Gaining 2.6 kg a Week
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Dania_76's Weight History
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