Weigh In record (no journal entry) for 09 September 2017
|
66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
1015 kcal
|
Fat: 52.29g | Prot: 41.30g | Carbs: 86.64g.
Breakfast: Tuzlu Hafif Tereyağı Çubuğu, Beyaz Ekmek, Çay (Demlenmiş). Lunch: Patates Salatası, Domates Çorbası. Dinner: Kıyma, Beyaz Ekmek. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|