LenynhaRj's Journal, 19 Jan 18

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Foco no objetivo, Eu vou sair desses 3 dígitos..Falta menos, do que faltava 💪✌

125.6 kg Lost so far: 19.4 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:

1120 kcal

Fat: 75.21g | Prot: 58.14g | Carbs: 57.92g. Breakfast: Café (Infusão). Lunch: Omelete ou Ovos Mexidos com Queijo, Tomates, Cebolas, Berinjela Cozida. Dinner: Bizinelli Linguiça Fina, Ovo Mexido, Berinjela Cozida. more...

3521 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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LenynhaRj's Weight History

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LenynhaRj's Journal, 19 Jan 18

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LenynhaRj's Weight History