Weigh In record (no journal entry) for 19 January 2018
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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584 kcal
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Fat: 27.50g | Prot: 26.88g | Carbs: 50.04g.
Breakfast: Gerblé Crousti'son Miel Sésame. Lunch: Clafoutis brocolis jambon
, Leader Price Épinards Hachés à la Crème, Le Prix Gagnant Grillad' Nature. more...
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Losing 0.2 kg a Week
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nana0692's Weight History
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